This 30 day challenge is tough - but not too tough for me! I am on day 3 of the whole30 along with morning gym workouts. I am only doing low impact. I figure it was more than what I was doing before and I need to make it enjoyable. I joined a gym that allows me to pretend like I am at a spa. Day 1 I walked on the treadmill and then sat in the steam room. Day two was 45 minutes in the pool followed by sauna and steamroom. Today was a light walk, 25 reps on each ab machine and then some agility and stretching - followed by the steamroom. Tomorrow I think I will do the treadmill again and then hit the spa...and of course the steamroom. It is easy for me to go early in the morning. Then I can get ready there. It makes me feel like I am justifying the monthly cost - I use their towels, soap, lotion, q-tips, mouthwash, blowdryr, electricity and water. And I can taylor my workout to pretty much anything. This weekend I am going to try out the yoga class - maybe even a kickboxing class.
Kirk is working in Dallas and had to test today for the underwater welding job coming up. He will find out in the next couple of days if he could come home until the job goes out. I sure hope he does - I miss him so much when he is gone!
Wednesday, June 29, 2011
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